Learning to Walk Again
Ambulation is defined as “the act, action, or an instance of moving about or walking” (source Merriam-Webster). It is a very common rehabilitation goal after surgery or a loss of…
Stairs or Escalator?
Spring is upon us, but just a month ago, we were still deeply entrenched in winter weather. Winter is a season associated with decreased physical activity. The weather can greatly…
The Playground is Your Gym
If you want to get in shape, how do you plan on doing so? Do you think about getting a gym membership? Perhaps joining a rec league? There’s nothing wrong…