Overcoming Emotional Pain After Injury
A serious injury can change your life in an instant, even if temporarily. Suddenly you may not be able to walk, work, or continue an activity or sport you love…
A serious injury can change your life in an instant, even if temporarily. Suddenly you may not be able to walk, work, or continue an activity or sport you love…
Spring is upon us, but just a month ago, we were still deeply entrenched in winter weather. Winter is a season associated with decreased physical activity. The weather can greatly…
Can seeing a therapist make your pain worse? As much as I hate to admit, I think so. Recently, I listened to a very interesting TED talk and I encourage you…
Competition exists in many aspects of life. When we were kids, we fought our siblings for the last cookie in the jar. When we were teenagers, we fought for a…
If you want to get in shape, how do you plan on doing so? Do you think about getting a gym membership? Perhaps joining a rec league? There’s nothing wrong…